Reconnect with Your Body through Healing Prac

SOMA SOUL JOURNEYS

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JENNA ELLIS

Transformation Coaching through

Movement, Breath, Energy Integration

COACHING | SOMATICS | EMBODIMENT | BREATHWORK | REIKI | YOGA

THE JOURNEY IN.

THE JOURNEY ON.

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I offer customized coaching through a unique blend of movement, breathwork, energy healing, and guided journaling to help you reconnect with your body, reduce stress, and cultivate a life of ease and purpose. Together, we will create a path forward that aligns with your personal goals and develop sustainable practices to gain clarity, manage stress, and empower you to live with greater ease, vitality, and authenticity.

Reconnect with Your Body through Healing Practices

SOMA SOUL

TRANSFORMATION FROM WITHIN

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In somatic healing and movement practices, soma refers to the subjective, lived experience of the body—how you sense, perceive, and connect with your physical self from the inside out. It emphasizes the body not just as a biological machine but as a source of innate wisdom, emotion, and presence. This inner awareness invites you to reconnect with your natural rhythms, helping you shift from stress and disconnection toward ease, clarity, and alignment.

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Ready to (re) connect with your mind, body & spirit?

Let’s embark on a journey toward clarity, balance, and authentic living.

FIND BALANCE

FEEL BETTER          

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At Soma Soul, we believe healing starts with reconnecting to yourself. Through a unique blend of practices—including movement, breathwork, energy healing, and guided journaling—you’ll explore the wisdom of your body, release what no longer serves you, and create a sense of harmony within. These offerings are designed to help you feel more grounded, present, and aligned, no matter where you are on your journey. With gentle guidance and personalized support, Soma Soul empowers you to embrace your inner strength and step into a life of clarity, balance, and ease.

Reconnect with Your Body through Healing Practices

MEET JENNA

MY JOURNEY INWARD & ONWARD

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Hi, I’m Jenna! My path to healing and transformation began with an unexpected diagnosis that reshaped my life—and ultimately led me to a deeper sense of purpose. From coaching championship teams to guiding clients through breathwork, movement, and energy healing, I’ve spent years helping others grow while evolving myself. Now, my mission is to walk alongside you as you reconnect with your body, manage stress, and unlock your inner strength.

Want to know more? Read the rest of my journey.

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Ready for a deeper dive into healing & transformation?

Discover Soma Soul Coaching


Explore coaching designed to help you uncover your desires, navigate change, and step fully into your power. Through somatics, guided practices, and personalized support, this program enables you to reconnect with your body, release what’s holding you back, and step into the next chapter of your life with clarity and ease.

REAL TRANSFORMATION

REAL STORIES

as told by Jenna’s clients 

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Each journey with Jenna is a unique blend of growth, healing, and inner alignment. Through mindful practices like breathwork, Reiki, and movement, clients have uncovered resilience, clarity, and balance. From feeling more grounded to releasing old patterns and cultivating a more present life, these stories reflect the power of Jenna’s compassionate, transformative work.

Heal Your Body & Soul

READY TO TRANSFORM?

BOOK A COMPLIMENTARY DISCOVERY CALL

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Interested in one of Jenna’s offerings or joining a 1:1 coaching program? Let’s hop on a discovery call to connect & discuss the options for working together.

Ready to reconnect with your body, mind, and spirit? Let’s embark on a journey toward clarity, balance, and authentic living. Schedule your free discovery call today and take the first step toward transformation.

Benefits of Healing

FREE TOOLS

Support Your Self-Growth

and Connection from the Start

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Embarking on a healing journey can feel overwhelming, but the journey doesn’t have to start alone. Soma Soul offers a collection of resources- including meditations, journaling prompts, and breathwork exercises—designed to help you ease into practices of mindful movement, breathwork, and self-healing to begin your path toward clarity and balance at your own pace. These resources are here to introduce you to the grounding practices Jenna uses with clients, providing you a glimpse into the world of somatic healing and inner alignment, helping you reconnect with your body, manage stress, and build practices that align with your true self.

Reconnect with Your Body through Healing Practices

CLIENT TESTIMONIALS

  • Patricia , 54 | Pediatric Occupational Therapist

    Journey: Addressing limiting beliefs, cultivating ease, connection, and joy in relationships; shifting from reactive to proactive

    "Working with Jenna has been truly transformative. I came to her seeking support to address patterns in my life that triggered negative self-talk and created stress in my body. Through her guidance, I’ve learned to slow down, explore limiting beliefs, and safely work through unresolved hurts. This process has allowed me to…"

  • Christine, 35 | Entrepreneur

    Journey: Balance, alignment & deeper connection to self

    “I started taking hot yoga classes with Jenna last year, not expecting it to become a regular part of my routine. But it quickly became a much-needed pause from the nonstop hustle of running businesses and staying active.

    After a few classes, I felt drawn to explore more and began 1:1 coaching with Jenna. Her blend of breathwork, movement, and Reiki has helped me reconnect with my body, slow down, and embrace…

  • Leanna, 38 | Field Clinical Specialist

    Journey: Processing grief & emotional release

    “I’ve taken many of Jenna’s yoga classes, but this was my first breathwork session with her. I attended during an especially difficult week in my life, carrying grief and frustrations from personal challenges. Jenna’s breathwork session helped me move through those emotions in ways I didn’t expect.

    Through her gentle guidance, I felt supported as my body processed grief and loss, creating a safe, nurturing space for healing. By the end of the session, the heavy burdens I carried felt lighter, and I left feeling grounded and transformed...

  • Christina, 40 | Physical Therapist Assistant

    Journey: Cultivating balance and recovery from burnout

    “Working with Jenna over the past year has been truly transformative. I came to her overwhelmed by burnout, constantly putting others first, and living in a cycle of stress and anxiety. I sought her breathwork coaching and Reiki practice to feel more grounded and improve my mental and emotional well-being—and it has exceeded my expectations.

    Through our sessions, I’ve gained tools to navigate stress with calm and clarity, integrating breathwork and journaling into daily life..."

  • Jennifer, 66 | Mentor & Teacher

    Journey: Deepening personal practice

    “Jenna's work as a coach and facilitator is invaluable and inspired! She creates a space of compassion, clarity, and safety, skillfully weaving modalities that invite deep unwinding and allow your inner wisdom to emerge.

    Her guidance has been transformative, helping me uncover balance and growth while seeing life through a new lens. I highly recommend investing in yourself and experiencing Jenna's work..."

DISCOVER FULL STORIES