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SOMA SOUL JOURNEYS

The journey in, the journey on.

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@journeyjenna_
View fullsize The way to deepen is to deepen our own personal practice. Often times when we sit still we encounter loneliness. We resist and continue our deep conditioning of outside-in thinking. If you’re reading this, here is your invitation not to surre
View fullsize sōma | so·ma [ soh-muh ] In somatic healing and movement practices, soma refers to the subjective, lived experience of the body—how you sense, perceive, and connect with your physical self from the inside out. It emphasizes the bod
View fullsize Soma Soul Journeys: Transformation Coming Soon Are you ready to reconnect with your body, mind and soul? Big things are on the horizon with Soma Soul Journeys-a transformative experience designed to guide you back to your most authentic self. Whet
View fullsize Freedom and alignment come when you pause, dive deeper, and move beyond the surface into the stillness where clarity resides. Transformation is not found in the shallows but in embracing the depth that leads to true change. It’s time. #transfor
View fullsize As wild as the ocean. As fluid as the sea. #somasoul #somasouljourneys #somaticcoach #transformationcoachforwomen
View fullsize **The Soma Soul Journey** Last night, I was not only reminded but also encouraged to share my story of becoming a transformation coach. Someone asked me, “What led you here?” Though the journey is expansive and ever-evolving, a few ke
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View fullsize Beyond the fears of the mind lies an invitation to trust your intuition. It beckons you to embrace vulnerability and open the door within. These are windows into the past, revealing versions of yourself that you may be quick to dismiss or judge. Meet
View fullsize Sky poetry #sunsets #paddleboard 📸 @cmcasano ❤️‍🔥❤️‍🔥❤️‍🔥
View fullsize Embrace the unfolding flow #freedominbodyandmovement #somasoul #transformationcoachforwomen #journeyin #journeyonward
View fullsize Happiest Birthday to my best friend Christine 💞 An inspiring force of nature. Thank you for your endless support and rad adventures, always. Have the absolute BEST next lap around the Sun #bestie #birthdaygirl #35
View fullsize Movement is the catalyst that transforms scattered parts into a unified whole, revealing the harmony within complexity. #transformation #coaching #coach #lifecoach #movementbreathenergy #integration #sweat